DIFFUSERS + ROLLERS

DIFFUSING 101

Why is diffusing essential oils so important, you ask?

Well, diffusing effectively distributes essential oil molecules into the air, making it an excellent way to maximize the beneficial properties of your essential oils.

Our mind creates powerful connections between scent and our emotions, surroundings, body systems and memories. So, diffusing essential oils is a simple but extremely effective way to access those connections. It can also help build new and positive memories and experiences.

So, put a stop to burning toxic candles & get going on diffusing! Here are a few ideas to kick-start your new, exciting diffusing lifestyle …

IMMUNE SUPPORT

6 drops Thieves
2 drops Frankincense
OR
5 drops Thieves
3 drops Lemon

STINKY SMELL SUPPORT

6 drops Purification
2 drops Lemon

WAKE UP SUPPORT

4 drops Lavender
2 drops Stress Away

SLEEP OR CALM SUPPORT

4 drops Lavender
2 drops Stress Away
OR
3 drops Lavender
3 drops Cedarwood [GREAT one to buy next!]

SEASONAL SUPPORT

3 drops Peppermint
3 drops Lavender
3 drops Lemon

RESPIRATORY SUPPORT

5 drops RC
3 drops Peppermint

 

ROLLERS 101

Let me walk you through NINE ways you can use your starter kit oils immediately by creating oil rollers.

1. IMMUNE ROLLER No. 1

 15 drops Thieves
10 drops Lemon
Fill rest w/ carrier oil
Apply to bottoms of feet AM/PM for Immune support. 

4. SEASONAL ROLLER

10 drops Peppermint
10 drops Lavender
8 drops Lemon
Fill rest with coconut oil
Apply to sinus points on bottom of feet. Refer to Vita Flex points chart. 

7. HEAD SUPPORT ROLLER

15-20 drops Peppermint
Fill rest with coconut oil
Apply to crown of head [watch eyes!] & temples for head support. Apply to big toe for brain. Refer to Vita Flex points chart. 

2. IMMUNE ROLLER No. 2

10 drops Frankincense
10 drops Lemon
Fill rest with coconut oil
Apply to spine for Immune support. 

5. MUSCLE SUPPORT ROLLER

15 drops Panaway
15 drops Copaiba
Fill rest with coconut oil
Apply to areas that need muscle support. 

8. DIGESTIVE SUPPORT ROLLER

10 drops Digize
5 drops Peppermint
Fill rest with coconut oil 

3. SLEEP ROLLER

15 drops Lavender
10 drops Cedarwood [great next oil to purchase!]
Fill rest with coconut oil
Apply to bottom of big toe for sleep support. Refer to Vita Flex points chart. 

6. RESPIRATORY ROLLER

15 drops RC
10 drops Peppermint
Fill rest with coconut oil
Apply to chest for respiratory support

9. STRESS AWAY ROLLER

Pop on the top!